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Mind Body Strategies for Managing Stress and Anxiety with Kathleen Metzker

Learn or revisit techniques to provide relief and healing from stress and anxiety.

Led by Kathleen Metzker, MPH

$40 investment. Text or email to register: 610-348-9914 kathleenmetzker@gmail.com

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February 24

Moments of Mindfulness Workshop with Kathleen Metzker
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March 9

The Art of Gelli Painting