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Mind Body Strategies for Managing Stress and Anxiety

….A workshop for everyone.

Learn or revisit techniques to provide relief and healing from stress and anxiety led by Kathleen Metzker.

$40 investment. To register text Kathleen at 610-349-9914 or email her kathleenmetzker@gmail.com. Financial accomodations can be made as needed.

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November 4

Mandala Art Retreat

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December 9

Rest. Restore. Replenish.